Eradicating Fine Lines for Good: Anti-Aging Hacks Through Your 20s, 30s, 40s and 50s
You’ve done it all to get great skin and stop aging in its tracks - from reducing your time in the sun, to drinking water, to swearing off of alcohol, there’s no shortage of lifestyle changes you’ve made to get a great complexion. But despite all of this, you’re starting to see fine lines and wrinkles. While there's no way to completely prevent these signs of aging, these age-targeted game plans will protect and repair your complexion, setting you up for healthy skin year after year.
Starting Your Anti-Aging Regimen in Your 20s
While you’re in your 20s, a great skincare habit can have a big impact on how soon your skin starts to show signs of aging. Sun damage can have a huge effect on your skin, and using sunscreen in your 20s can help you prevent sunspots and premature wrinkles. To prevent sun damage, you should be wearing a minimum of SPF 30 every day, rain or shine. Blocking UV rays prevents collagen from breaking down and creating deeper lines.
Sunscreen is the number-one treatment to avoid developing lines and aging skin, and wearing SPF not only wards off UV damage but also improves skin's texture. If you have sensitive skin, look for products with titanium dioxide and/or zinc oxide, which are gentler than their chemical counterparts. Another crucial step you should be taking is wearing sunglasses - if you shield your eyes from the sun now, you can save yourself from squinting-induced fine lines later. In your mid to late 20s, it’s a great idea to start getting preventative Botox treatments.
You’re in Your 30s Now - So What Do You Do?
During your 30s, your hormone levels start to decrease and the rate of collagen and elastin production lowers. You may start to see fine lines around your eyes. The skin under the eyes is extremely thin, making it more susceptible to damage from the sun and facial expressions. You might also see a pair of vertical lines between the brows, known as the 11 wrinkle. People with fair complexions tend to see lines earlier than those with darker complexions, as more melanin in skin equals more wrinkle protection.
By your 30s, you should implement a retinoid into your skincare routine. This miracle product creates cell turnover, which reverses sun damage and reduces the appearance of wrinkles. To learn more about this incredible product, read our beginner’s guide here. Don’t be scared to get Botox or fillers to prevent and treat fine lines - talk to your dermatologist to see what route is best for you and your skin type.
Maintaining Your Youth in Your 40s
You’ve had your life put together for some time now, but the signs of your age will start to show more on your face - this decade might also bring more pronounced wrinkles. If you don't start to treat fine lines around your eyes in your 30s, they will most likely start to stick in your 40s, as well as horizontal lines on your forehead and fine creases on your neck.
Don't skip out on the SPF and retinol - applying them consistently can keep your skin looking a decade younger. Think about antioxidants. Add a serum containing vitamin C, vitamin E, ferulic acid, and phloretin to your morning routine. Applying it before SPF enhances its effectiveness and prevents free-radical damage. This is especially important, as your skin's natural antioxidant defenses start to decline in your 40s. Keep your skin hydrated, and look for a cream with ingredients that plump the skin, such as hyaluronic acid and glycerin.
Fighting Wrinkles in Your 50s
Every time we enter into a new decade of life, changing up our skincare routine is detrimental to combat any new problems skin-wise. In your 50s, your lack of hormones introduces all sorts of physical, skin-related changes. It's important to find the best anti aging ingredients and products that work best on mature skin and to mix up your morning and evening routines accordingly.
If you’re already in your 50s, you've likely noticed how decreased estrogen affects the look of your face and neck. You may notice that forehead lines become deeper, are more prominent, and creases start to form at the corners of the mouth. Additionally, during menopause the change in estrogen levels can reduce collagen production, leaving skin dry. Despite this, with the right moves you can improve your complexion. Switch to a rich moisturizer - it's crucial to move to a thick emollient moisturizer loaded with hydrating ingredients.
Considering In-Office Procedures
You’ve done it all, but you’re just not satisfied with your skin. If you want instantaneous and proven results, your problems can be fixed with a visit to the office. Depending on your problem area, your doctor might recommend either fillers or Botox to smooth out any wrinkles. At Sculpt CosMedics, we are proud to provide a wide range of services from dermal fillers, laser resurfacing, vein treatment, facials, chemical peels & more. We are currently open for one-on-one appointments, and we are taking all precautions to make sure you stay safe and well taken care of during your visit. Don’t wait to get beautiful, flawless skin - book an appointment today!
Call today to book an exclusive one-on-one appointment at (718) 998-9898!